Sonya CookeMar 4, 20204 minThe Learning CurveAn actor-in-training, in pursuit of learning and eventually mastering her craft, will inevitably confront the learning curve multiple...
Sonya CookeFeb 24, 20204 minYou Know Too Much: Unlearning as an ActorYou know too much. The moment you pick up a script, you should immediately realize that you already know more than your character, who...
Sonya CookeSep 29, 201424 minPILLAR NUMBER FOUR: EMOTIONAL LIFEThe Fourth Pillar, Emotional Life, is the heart of the system. Like a heart, it is the most integral and elaborate of systems, requiring...
Sonya CookeSep 15, 20146 minPillar Number Three : MeaningThe magical thing about human nature is that the same event can happen to two people and it will be received and responded to...